Healing Sessions with Sean

All sessions are 75 minutes, $70. To book with Sean please email smlanning@gmail.com or call (860) 833-7538

Shamanic Healing Session
An exploration into the relationships between physical, emotional, and spiritual discomfort. Assuming that all things are related, we will explore the depths of what ails us, what we are holding onto that no longer serves us, and how to write our story that is more in line with our own truth. Using breath, guided meditation, chakra / energetic clearing, and various necessary shamanic techniques, one can clear out some debris to see their soul’s purpose more clearly, and how to step into it with more power and freedom.

Journey in Motion: 1 on 1
Derived from our monthly group workshop. A combination of yoga and shamanic journey using movement, breath-work, and guided meditation to explore the physical and emotional blocks that we impose upon ourselves. By diving into the drama filled stories we tell ourselves, we can locate the stuff of lies living in our bodies, our thoughts, and our emotions. Once we see them for what they are, we can thank them for their service, release them back to the elements, and make room for more truth in our story.

Private Yoga Sessions
A custom made class for yoga students of any level to focus on particular areas of stress, injury, or tightness. We will work with breath intentionally linked with movement with an added personal attention to alignment, focus, emotional facets, and individual attachments. Open to any level, from beginners looking to try yoga for the first time, or experienced students looking to deepen their practice.